& to think: it is only day 1

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*Insert clapping for me.

     I made it through my 1st full 24 hours of Keto. Again.
Seems like a sort of game-changer now though. I have "tried" to adapt to "this way" of eating a few times in the past making the journey into something "strange & unusual" to say the least. It was good once I really got into it. Then like always, life happened and it was back not to just the old habits but the easy habits. Lazy ones, I guess you could call them. You know, the grabbing whatever you could here or there whether it be a full on steak *note: I do not like steak OR it be 6 king size candy bars *note: I do like candy bars.
 
     Yesterday, I decided I would take forces that surrounded me & change their path. I know that being a Virgo that is something I can accomplish. Anything I set my mind to. Now of course, I "set my mind" to getting in better shape (last year). I did well but then came Autumn with its glorious Pumpkin Spice everything ... the rest? History. I sit here again just knowing that soon everything will be a beautiful red color & orange flavor. 
     Now. I. Pick. Now. to start getting ready for then. There is no minding of any "wait till tomorrow" to start. I am not a fan of the heat nor is the sun my friend, that being a story told on my well over cooked face at this point of the season.

     I feel better. Yesterday was a good day.
I thought I would be wanting a ton of junk food but I didn't. I didn't even think about it. Maybe it was because my body was just to happy to be getting the nutrients it need for a change or maybe it was because the lack of filling up on sugar just made me to tired to chew. Either way it was nice waking up not in starvation mode for again.



                                                 Kazz 💋

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